Rider down, prayers requested

[Toogoofy317]

May God bless you as you keep healing. I was scared as all get out getting back on the bike after my idiot tip over and ankle injury. Run for those of us who can't run (bad heart) and enjoy the ride. Life is great even when stuck in a hospital bed. You just gotta get back up and on the saddle no matter what and be glad when your feeling good!

Mary S.

[CharGStwingirl]

Thanks to all of you here for the kind works and for giving me the encouragement throughout my recovery. I been riding everyday since this last saturday, yesterday i rode 27 miles out in the country, it was fantastic!! I also ran 4.25 miles in 43:20 today with no walking breads, i'm definietly BACK!! It sure feels good!!

Take care everyone here and ride safe!!

~Charlene~

[CharGStwingirl]

Shiznizbiz,

LOL, sure wished it was 400 meters in 30 seconds!! But at that time i was only able to run 30 seconds then walk 400 meters then run 30 seconds again. That was my first day on the track and my first run since my accident. I'm now running 4.25 miles in 43 minutes, MUCH better!!

Take care and ride safe!!

~Charlene~

[pandy]

Glad to hear you're back in the saddle and doing well! 

[shiznizbiz]

Shiznizbiz,

LOL, sure wished it was 400 meters in 30 seconds!! But at that time i was only able to run 30 seconds then walk 400 meters then run 30 seconds again. That was my first day on the track and my first run since my accident. I'm now running 4.25 miles in 43 minutes, MUCH better!!

Take care and ride safe!!

~Charlene~

I cant even run 2 miles.  Good ole' ITBS and a mixture of other over use issues.  Glad to hear youre doing better than me